Monthly Archives: September 2014

Four Seasons Qigong–Tuning our Bodies for Fall

With the beginning of Fall, attention often shifts towards finishing outdoor projects and preparing for the cooler weather when more time will be spent indoors.  The energy of the natural world shifts too as the leaves on the trees change … Continue reading

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The Immeasurable (and Invisible) Benefits of T’ai Chi Chuan

Dr. Paul Lam, an MD from Australia, is one of the world’s leading advocates for how T’ai Chi is an effective means to address a number of issues including: Arthritis Diabetes Back Pain Fatigue Energy Osteoporosis And General Health He … Continue reading

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