Tag Archives: taoism

Take a Deep Breath: The Secret of Qigong

Two things are essential for health and well-being in Traditional Chinese Medicine: a strong body and strong Qi, which is why Qigong is such an invaluable tool. Qigong not only builds physical strength and flexibility, it also tonifies the organs … Continue reading

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Bigger than Yoga? Only If . . .

“Qigong will be even bigger than Yoga” proclaimed the Costa Rican News  on September 16, 2016.  While the article does not argue that Qigong is somehow better than Yoga, it emphasizes that Qigong has the potential to be a significant … Continue reading

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